I went for my weigh in at Weight Watchers Monday and the scales topped out at 268 lbs. A loss of 2.8 lb, bringing the total loss to 11.6 lbs, it is not much on a fat man but an 11.6 lb brisket is a good size brisket. I say that because I compare the weight loss to food, since that's what created it to begin with, well that and being a couch potato. My loss this week was compared to 2.8 lbs of butter.
I have been keeping with the program so far this week which hasn't been easy when you throw in Valentines Day and my birthday, which is today. I am going out tonight and will most likely blow it, I will get back on it tomorrow. The way I see it, I didn't get this fat overnight and I will not lose it all in a day.
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