Well I went to my weigh in at Weight Watchers last night (Monday), and I was 8.8lbs lighter. Now I know that the majority of the loss was water, but it still a nice loss. I have been (tracking)writing everything down that I consume except for water, and I will start writing that down this week.
Doing this WW thing will be ok, I wasn't hungry but a couple of times and when I was it did not take much to make that go away. I almost cut fried food out but succumbed to hash browns twice and Hooters fries once. And the taste of sugar was almost nonexistent but the Superbowl happened and I fell for a slice of cherry pie and 2 brownies. Now this could of spelled disaster but they were all within my daily points allowance. I have also come to the realization that if I only have a small lunch that I will not perish, there is always a thought in the back of my mind that I will starve to death.
So in the time of a week I have figured out that if I write down all my eats that I am more aware of the things I eat, that I will not stare and perish and losing water weight is a good thing.
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