Wednesday, May 2, 2012
Down 25#
Went last week and weighed in and was down 25 lbs. That's alot of fat gone that I don't have to tote around anymore. I can just imagine looking at 25 lbs of brisket, heck you cannot find a 25 lb brisket, you have to buy a 12 and 13 pounders, anyways 25 lbs is a big deal. I didn't starve myself, but didn't stay full either, I think for me when I realized that I would not starve to death if i had a small portion of food at lunch i did a lot better in dealing with any hunger that i have. For some reason Wednesdays are the worst days for me, this is when I am the hungriest of all week. Well I shall keep on .
Labels:
diet,
exercise,
overweight,
Point plus,
weight watchers
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